How many calories are in a homemade cheese omelette
1 large egg, 1/2 oz cheese, 1 tsp fat, cooked | CalorieKing.
Nutrition Facts.
Calories 171 | (715 kJ) | |
---|---|---|
Sodium | 158 mg | 7% |
Total Carbohydrate | 0.6 g | 0% |
Dietary Fiber | 0 g | 0% |
Protein | 9.8 g |
How many calories are in a 2 egg omelet with Cheese
2 Egg Omelettes or Scrambled Eggs with Cheese contain 281 calories, with 67% of those calories coming from fat, 6% from carbohydrates, and 26% from protein. August 21, 2007
Is cheese omelette good for weight loss
Eggs and cheese are nutritious, wholesome, and high in protein; there is no reason to cut them out of your diet altogether (unless they are processed and fattening), but it does help to be aware of food pairings for a healthy gut and digestion.
How many calories is a 3 egg omelette with Cheese
3 medium egg omelets or 3 scrambled eggs with cheese contain 387 calories. 21 August 2007
How many calories are in a cheddar cheese omelette
Calories 210
Amount/Serving | %DV* |
---|---|
Saturated Fat 3.0g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 470mg | 20% |
How many calories are in a large cheese omelette
Omelet with cheese contains 177 calories, 14.8 grams of fat, 9.5 grams of protein, and 1.1 grams of net carbs per large egg used.
How many carbs are in a 3 egg cheese omelette
Calories in 3 Egg Cheese Omelette
Calories | 472.8 |
---|---|
Total Carbohydrate | 5.0 g |
Dietary Fiber | 0.4 g |
Sugars | 3.2 g |
Protein | 34.7 g |
How many calories are in a 3 egg Cheese and bacon omelette
3 large egg omelets or scrambled eggs with cheese, ham, or bacon have 457 calories. 21 August 2007
How many calories are in a 4 egg cheese omelette
Approximately 561 calories are contained in 4 large egg omelets or scrambled eggs with cheese. August 21, 2007.
How many calories are in a 2 egg white omelette
V.I.B., 2 Egg White Omelette with Part-Skim Mozzarella has 200 calories, 2g of net carbs, 13g of fat, and 20g of protein per serving.
How many carbs are in a 4 egg omelette with Cheese
4 Egg/Cheese Omelette
Nutrition Facts | |
---|---|
How many carbs are in 4 Egg/Cheese Omelette? Amount of carbs in 4 Egg/Cheese Omelette: Carbohydrates 1g | – |
How many net carbs are in 4 Egg/Cheese Omelette? Amount of net carbs in 4 Egg/Cheese Omelette: Net carbs 1g | – |
How many calories are in a 2 egg Cheese and onion omelette
Calories in 2 Eggs and Cheese Omelet with Onion, Tomato, Capsicum and Parsley
Calories | 311.6 |
---|---|
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 348.5 mg |
Sodium | 2,672.9 mg |
How many calories are in an omelette with Cheese and Ham
Three hundred seventy-seven calories, or roughly seventy% fat, twenty-eight% protein, and two% carbohydrates, are found in a ham and cheese omelet made with two eggs, one ounce of ham, and one ounce of cheddar cheese.
How many calories are in a 3 egg spinach and cheese omelette
One serving of 3 Eggs Omelet With Spinach Ham And Cheese has 420 calories, 0g of total carbs, 0g of net carbs, 0g of fat, and 0g of protein.
How many calories in a Cheese and spinach omelette
Just 204 calories and over 17 grams of protein are in this nutritious omelet with spinach and cheese.
How many calories are in a 2 egg cheese and mushroom omelette
Breakfast Omelet Cheese & Mushroom (2 eggs) has 322 calories, 24g of fat, 4g of total carbs, and 3g of net carbs.
How many calories are in a 3 egg cheese omelette
Region: US
Serving | Ingredient | Calories |
---|---|---|
3 large | eggs | 215 |
0.33 cup | shredded cheddar | 152 |
1 tsp | vegetable oil | 40 |
How many calories are in a 4 egg Cheese omelette
4 large Egg Omelets or Scrambled Eggs with Cheese have 561 calories each, according to the 2007 August 21 data.